What is the Stroller Mommies Program?

Stroller Mommies is a fitness program designed for new mommies that they can do with their babies outdoors or at home. It consists of a 60-minute class of cardio, strength, circuit training and stretching exercises using your own body weight, dumb bells, and the stroller!
CLASSES will START on NOVEMBER 10, 2009!
CLASS SCHEDULE
Every TUESDAYS and SATURDAYS of the week
6:30 to 7:30 AM
at Manila Memorial Park, Sucat, Paranaque City. Please text or call a day in advance to reserve a slot.
*We can also start a class in your home or area if you can get at least 2 mommies to join you.

CLASS RATES
250 pesos per session
*Minimum of 2 mommies to start a session and Maximum of 6 mommies

ONE-ON-ONE
500 pesos for one-on-one personal home training session
(*available only in Makati, Paranaque and Alabang area)

FITNESS ASSESSMENT & CONSULTATION
350 pesos for Fitness Assessment and Consultation
*Find out your Body Fat Percentage, Cardiovascular fitness, Muscular Endurance and Flexibility. An 8-week Workout Program will be given depending on your Fitness Assessment that you can do on your own.

Visit www.strollermommies.com for details!

• Location: Sucat, Paranaque city
• it's NOT ok to contact this poster with services or other commercial interests